It’s been a while since our last timetable update and from Monday the 1st of August our circuit class will be replaced for a Muay Thai all levels session.

This new session will be a regular Muay Thai class at 4:30pm on Monday and Wednesday so please, make sure to bring your gloves, shin guards and hand wraps.

If you’ve been attending this class and wish to keep up with your strength and conditioning program, our SC coach Graeme Morris has a program made based on the equipment available at the gym and for more information, please send him a DM on his Instagram account (@graeme_morris).

Also on this upcoming Saturday the 29th of July, due to the MNSW Female sparring day, our women’s only class is cancelled. Our women’s only class instructor Dori Duncan has been actively helping out to promote competitive Muay Thai for female students and she will be out attending the event.

If you have any questions, please send us an email to info@thaiboxingsydney.com

SOOT RAAENG GEERT!