Beginner Muay Thai Classes

Tailored for those working business hours, this evening class offers the perfect opportunity to break a sweat while mastering authentic Muay Thai techniques.

After completing the Introduction Free Trial and Fundamentals classes, and once you’re confident in your pad-holding abilities, this class is designed to take your training to the next level.

Here, you’ll continue to refine your Muay Thai techniques, while receiving guidance on improving your fitness and flexibility, essential for executing more advanced moves.

With energizing background music and the vibrant atmosphere of a traditional Muay Thai gym, this class will fuel your passion for the sport. You’ll see your technique sharpen, along with your training partners’, and from there, Muay Thai is bound to become a lifelong pursuit. Muay Thai is our life, and we hope it becomes yours too.

Gain Fitness and Flexibility

Yes its a workout, and yes its fun! At SRG you’ll do more than work up a sweat. Regular training will help you in both body and mind.

Condition and Strengthen Your Body

Training Muay Thai means using your whole body. Let us inspire you to go that extra step.

Improve Endurance and Cardio

Also known as “The Art of Eight Limbs”, our training will improve your physical performance and capabilities.

The Ultimate Motivator

Martial arts have long been a temple for the mind. Developing your body, exerting yourself and learning new techniques grows your will power and resolve.

Lose Weight and Tone Your Body

This isn’t your regular gym routine. You’ll be doing the same training techniques used in the highest levels of Muay Thai fighting.

Convenient Location

We are located on Botany Road, Alexandria, 10 minutes from the Sydney CBD, Eastern Suburbs and Inner West. Lots of public transport + local parking.