No need to travel to Thailand. Muay Thai is right here in Sydney at GSA, and it’s popularity is increasing everyday. If you want to get fit and learn self defence, then this is a sure way to get results. Not familiar with Muay Thai? It is quite simply Thai Boxing – muay meaning boxing, which originated in Thailand hundreds of centuries ago to assist soldiers in warfare as a means of weaponry. Thai Boxing has since modernised to become one of the most addictive workouts I have ever had. With graceful kicks, powerful punches and simple techniques that use...

Win on Points: Mary Wildner
Well done last night Mary great victory for the gym! thanks to everyone that came out to support us!
A trip to Thailand
A trip to Thailand: for most Australians, it represents an inexpensive holiday. For a smaller few, it’s an opportunity for a Muay Thai pilgrimage. The birthplace of the martial art, Thailand is home to some of the world’s best Muay Thai gyms. It’s a topic 27-year-old Sydney Muay Thai trainer and fighter Liam Hammond, who makes the trip several times a year, knows far more about than most. “I’ve probably trained at 6 or 7 gyms in the time I’ve been there. The last gym I trained at was called Kiatphontip; about 30 kilometres outside of Bangkok, and that’s more...
SRG Sparring Day
We are holding an sparring day which is open to everyone! There will be sparring demo’s with pro fighters and everyone from all levels and gyms are welcome! 5 November · 12:30 – 15:30 Weigh in: 1pm and fights start at 1:30pm Cost: $10 Required gear: Groin Guard Shin Pads 16oz gloves Mouth Guard All children need to be with an adult. Come down to check out our great gym and get involved on the day!
Aftermath 5
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