You didn’t? It’s seriously impressive, the breakdown on the small details and the way they set it all up, dividing it all by levels and variations makes this website a very user friendly tool to all Muay Thai adepts.
Not enough? No worries. Join the SRG MEMBERS ONLY Facebook group (you should have received the link on our e-mails) and keep it up to date with the daily live Zoom classes with our instructors. At the present time they are running 2 classes a day, but that can vary as well as the times. So make sure to log in to the group to check the correct streaming hours.
Yesterday we had 1 class that was in Thai Language, one of our dear students Adam Singdam helped us all understand a little more about the Thai language and showed us some beautiful aspects of it. We will be having Strength and Conditioning classes with Graeme Morris, Circuit Training Classes with Megan Riddington, Movement and Rehab tips on how to fix your body during this time with the amazing Luke Veverka and much more.
Luis is working extensively in getting the best to you all and is also looking for good nutritionists to give their input on a good diet for this period.
Hope you guys are all doing well. We miss you more than words can describe!